BJJ / Wrestling
10:00 AM
Build strength, control and confidence on the mat.


Free open house ★ 50 spots per class
Saturday, August 22, 2026
--
Days
--
Hrs
--
Min
--
Sec
Choose your class
10:00 AM
Build strength, control and confidence on the mat.
11:00 AM
Fun, high-energy intro to martial arts through games and activities.
11:30 AM
Kick, move and play with music, movement and Brazilian culture.
12:00 PM
Energizing movement, rhythm and flow for mind and body.
1:00 PM
Traditional karate focused on discipline, power and respect.
2:00 PM
Practical self-defense, awareness and ancient ninja techniques.
50 spots per class • First come, first served
Newly renovated
Modern, clean facility
Freshly renovated for the best experience.
Top-notch equipment
High-quality gear for every program.
Welcoming environment
Supportive, friendly and inclusive for all.
All levels welcome
From your first class to your next goal.
Good to know
Yes. Every class on August 22 is completely free — no card, no commitment, no obligation to sign up afterwards.
No. Every class is beginner-friendly, and our instructors will pair you with the right group and pace.
Comfortable athletic clothes (t-shirt and shorts or leggings), a water bottle, and bare feet or clean indoor shoes. We train on mats, so no outdoor shoes on the floor.
Absolutely. We have programs for ages 3–6, 7–12 and adults — many families do one kids class and one adult class on the same day.
Yes. Reserve the class you're most excited about, then let the front desk know on the day and we'll fit you into others if there's space.
Arrive 10–15 minutes before your class starts so we can check you in and get you set up on the mat.
Still have questions? Call (647) 244-7570
What our members say
“I came to train here about two years ago, and I haven't stopped since, nor do I plan on stopping! Everything about the place is so welcoming. Would definitely recommend to anyone considering going here!”
“Z GRVTY is a great community created by a group of passionate and highly-skilled instructors. My daughter is much more physically, socially and musically aware now. Our family is happier and healthier.”
“The best fitness facility for kids and adults that we have come across. The coaches' devotion to our kids' development is next to none. Our kids, ages 8 and 10, love this place!”
Z GRVTY Martial Arts & Fitness
2505 Dunwin Dr., Unit 2, Mississauga, ON L5L 1T1